January 24, 2012

Eat Like a Baby to Lose Weight

Eat like a baby to lose weight and I don’t mean to eat any purees or other mashed vegetables like potatoes, carrots or pumpkins. What I […]
December 22, 2011

Healthy Weight Loss Program – herbal tea, healthy meals and exercises

Do you remember the herbal tea I was telling you about in my previous post? It was an all new experience for me – a weight […]
November 4, 2011

How Many Calories Did You Burn on the Treadmill Today?

Nov 4rd, 2011 I did 20 minutes on the treadmill today and lost approximately 50 calories. I feel like walking 20 more minutes but it’ll be […]
November 3, 2011

Back on the Weight Loss Track to Help You Lose Weight Healthy Way

I missed you guys. I’ve been gone from the blog for so long time that I almost forgot how to type on the computer. I’ve been […]
August 17, 2011

Are You Addicted to Protein Supplements?

I am using “addicted” and “addict” in the most casual sense and I am NOT in any way referring to an alcohol or drug addiction. Protein […]
April 12, 2011

Fast Food Nutrition Facts

When I hear about fast food nutrition facts the very first thing I think of is that my favorite Mc Donald’s French fries portion is so […]
January 27, 2011

Low fat smoothie recipes

Low fat and no fat smoothies are prefect for breakfast and afternoon snacks. In no more than 5 minutes you can make a delicious and healthy […]
October 24, 2010

3 Day Tuna Diet

Easy and quick weight loss diet that delivers less than 1000 calories per day and makes you eat tuna at least once per day for three […]
October 11, 2010

Weight Loss Advisor Website Updates

Recently Diet Direct contacted us and asked to use no longer their brand keywords Wonderslim, Wonder Slim, DietDirect, Diet Direct, etc. in the titles, descriptions and […]