Healthy Tips

March 22, 2018
8-natural-ways-healthy-active_2

8 Natural Ways to be Healthy and Active

1. Eat Healthy and Nutritious Diet Good eating habits are always beneficial to your overall health and well being. To optimize your energy levels, your body […]
March 6, 2017
clean eating

8 Simple Ways to Start Clean Eating Today

Diet trends always get people’s attention, especially since almost everyone is in a constant battle with weight gain. The problem with these trends is that most […]
February 5, 2016
3 Ways to Lose Weight in 7 Days

3 Tips to Lose Weight in 7 Days

I bet you see ads and titles like this everyday all around you – from TV commercials, magazines, internet, you name it… I also believe you […]
January 11, 2016

5 Healthy New Year’s Resolutions for 2016

It’s this time of the year when we sadly have to admit: I’ve done none of my last new year’s health resolutions. Well, if that’s your […]
December 18, 2015
tea an honey combination

How to choose the best tea and honey combination?

With more than 300 different types of honey in the USA, each with specific flavor and color, it is very hard to choose the best honey […]
December 1, 2015
health benefits of manuka honey

Manuka Honey – Health Benefits and Healing Powers

Where does Manuka Honey come from? It is a monofloral honey produced in New Zealand and Australia by bees that pollinate the native and uncultivated manuka […]
November 10, 2014
eat less viscous fiber

How to Eat Less without Efforts?

Fewer Calories in – More Calories out! That’s the simple rule you should follow in order to lose weight. Eat fewer calories and burn more. It’s […]
September 11, 2014
10 tips to lose weight fast

10 Tips to Lose Weight Fast

Shedding Some Light on Shedding Pounds Dieting has always been a struggle for many, but there are tips and tricks to lose the weight without the […]
September 1, 2014
healthy snacks for weight loss

Discovering Healthy Snacks for Weight Loss

One of the banes of weight loss is snacking. Even if you know that you need to eat healthy snacks for weight loss, it is just too […]