January 8, 2008

Prolong Your Life 14 Years – Do 4 Small Health Changes

This is not a joke but a real British research conducted among 20 000 healthy British men and women from 1993 to 1997. Participants were asked […]
January 7, 2008

ProShapeRX Dietary Supplement Review

It is a herbal dietary supplement that contains herbal blend of 8 potent herbs, each with its unique properties that deliver the great weight loss effect […]
November 16, 2007

Good Weight Loss Program That Makes People Really Lose Weight

Are you looking for a fast weight loss program that will make you lose 20 lbs for about 14 days? If the answer is yes, perhaps […]
November 9, 2007

Cinnamon Baked Apples with Honey

Honestly since honey and cinnamon for weight loss has become my most popular post, I think cinnamon and honey have become my little obsession (in the […]
October 26, 2007
low sodium diet

About Low Sodium Diet

Low sodium diet – that should be an interesting diet, because being on such diet means taking between 1.5 to 2.4 grams of sodium daily. So […]
October 12, 2007
gluten free diet

About Gluten Free Diet

Gluten is a naturally occurring protein in some cereals. What is Gluten Free Diet As you might guess gluten free diet means not including anything derived […]
September 10, 2007

Few Ideas for Breakfast – the Most Important Meal of the Day (Part 2)

The following breakfast recipes are so easy to prepare and not only taste great, but also provide you with the necessary amounts of calories, proteins and […]
September 8, 2007

Importance of Eating Breakfast – For and Against

Everybody knows the old saying: “Have breakfast like a king, lunch like a prince and dine like a pauper.” I am not sure if everybody realizes […]
August 13, 2007

Use Mixed Drinks to Lose Weight Naturally

Do you believe there are drinks that can help you lose weight naturally? Yes, there are fresh juices, smoothies and shakes made of fruits or vegetables. […]